EchoValor Striking & MMA - LEARN Boxing, Kickboxing, Join the Competition Team, Weight Loss, Strength & Cardio
EchoValor Beaverton - 4370 SW Lloyd Ave. Beaverton, OR 97005
EchoValor Centralia - 2419 Harrison Ave. Centralia, WA 98531
503-396-0187 // phoenix6echo@gmail.com
MONDAYS
5:30pm - Boxing (Phoenix)
6:45pm - Muay Thai / Kickboxing (Phoenix) 8:00pm - No-Gi Jiu-Jitsu (Josiah)

TUESDAYS
5:30pm - Open Gym
6:45pm - Boxing (Matt)

WEDNESDAYS
5:30pm - Strength & Conditioning (Ishmael)
6:45pm - Kickboxing (Ishmael)

THURSDAYS
5:30pm - Open Gym
6:45pm - Kickboxing (Matt)

FRIDAYS
5:30pm - Open Gym / Sparring / Free Roll
6:45pm - Wrestling 2 (Steven/Joe)
8:00pm - No-Gi Jiu-Jitsu (Josiah)

SATURDAYS
11:00am - Boxing (Paul)
12:00pm - Open Gym / Sparring / Free Roll
2:00pm - Muay Thai / Kickboxing (Phoenix)
3:00pm - Jiu-Jitsu (Favian)

SUNDAYS
1:00pm - Strength & Conditioning (Paul)
2:00pm - Boxing / Kickboxing (Phoenix)
3:00pm - No-Gi Jiu-Jitsu (Josiah)
TUESDAYS
6:00pm – Boxing (Phoenix)
6:00pm – Kids Class (Dalexandro & Yael)
7:00pm – Muay Thai / Kickboxing (Phoenix)
7:00pm – MMA (Phoenix)

THURSDAYS
6:00pm – Boxing (Phoenix)
6:00pm – Kids Class (Dalexandro & Yael)
7:00pm – Muay Thai / Kickboxing (Phoenix) 7:00pm – MMA (Phoenix)

SUNDAYS
9:00am – Boxing / Kickboxing (Phoenix)